{"product_id":"rule1-mass-gainer-12lbs","title":"RULE1 MASS GAINER 12LBS","description":"\u003ch2\u003eR1 Mass Gainer High Calorie Muscle and Size Support at Suppz Nation\u003c\/h2\u003e\n\u003cp\u003eBuild serious size, strength, and performance with \u003cstrong\u003eR1 Mass Gainer by Rule 1 Proteins\u003c\/strong\u003e, a premium high calorie weight gainer designed for hard gainers and athletes who struggle to eat enough to support muscle growth. With a powerful calorie dense formula and clean protein sources, this mass gainer helps you stay in a consistent surplus to drive real progress. Now available at \u003cstrong\u003eSuppz Nation (online and in-store)\u003c\/strong\u003e, R1 Mass Gainer is your go to solution for structured bulking and performance focused weight gain.\u003c\/p\u003e\n\u003ch2\u003eDesigned for Mass, Strength, and Performance\u003c\/h2\u003e\n\u003cp\u003eR1 Mass Gainer is built for individuals who need serious nutritional support to increase body weight and muscle mass. Whether you are in a bulking phase, training intensely, or simply struggling to meet daily calorie needs, this formula provides a convenient and efficient way to fuel your goals. With a balanced approach to carbohydrates, protein, and calories, it helps support training performance and recovery while promoting steady weight gain.\u003c\/p\u003e\n\u003ch2\u003eHigh Calorie Formula for Real Results\u003c\/h2\u003e\n\u003cp\u003eEach serving delivers powerful nutrition designed to support mass building: 1,220 calories per serving, 40g high quality protein, 254g carbohydrates for sustained energy, 8g fat, 7g dietary fiber, 14g total sugars, and 1g creatine monohydrate for performance support. The 6:1 carbohydrate to protein ratio helps provide long lasting energy and supports intense training sessions.\u003c\/p\u003e\n\u003ch2\u003ePremium Protein Blend for Muscle Growth\u003c\/h2\u003e\n\u003cp\u003eR1 Mass Gainer uses a combination of high quality whey protein sources including whey protein concentrate, whey protein isolate, and whey protein hydrolysate. This blend ensures a steady supply of essential amino acids to support muscle repair, recovery, and growth.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits of R1 Mass Gainer\u003c\/h2\u003e\n\u003cp\u003eR1 Mass Gainer supports healthy weight gain and muscle building, delivers over 1,200 calories per serving, provides sustained energy for high intensity training, includes a clean protein blend with no amino spiking, contains no creamers or soy protein, is tested for banned substances, and is designed for consistent bulking results.\u003c\/p\u003e\n\u003ch2\u003eClean Bulking Support You Can Trust\u003c\/h2\u003e\n\u003cp\u003eUnlike low quality gainers, R1 Mass Gainer is formulated with transparency and performance in mind. It avoids unnecessary fillers like creamers and soy protein, making it a more reliable option for structured nutrition plans focused on lean mass gain and strength development.\u003c\/p\u003e\n\u003ch2\u003eWho Should Use R1 Mass Gainer\u003c\/h2\u003e\n\u003cp\u003eThis product is ideal for hard gainers struggling to gain weight, athletes in a bulking phase, strength and power training athletes, individuals with high calorie requirements, and anyone needing convenient high calorie nutrition.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eMix 2 heaped scoops with water or milk and consume between meals or post workout to support calorie intake. Do not use as a sole source of nutrition. Use alongside a balanced high calorie diet and resistance training program for best results.\u003c\/p\u003e\n\u003ch2\u003eImportant Notice\u003c\/h2\u003e\n\u003cp\u003eThis product is intended for healthy adults only. Always read the label and use only as directed. If unsure, consult a healthcare professional before use.\u003c\/p\u003e\n\u003ch2\u003eShop R1 Mass Gainer at Suppz Nation\u003c\/h2\u003e\n\u003cp\u003eIf you are serious about gaining size and strength, \u003cstrong\u003eR1 Mass Gainer by Rule 1 Proteins\u003c\/strong\u003e delivers the calories, protein, and performance support you need to grow. Order now from Suppz Nation online or visit our retail store and start building real mass the right way\u003c\/p\u003e","brand":"GLOBAL NUTRITION","offers":[{"title":"STRAWBERRIES \u0026 CREME","offer_id":42435977281582,"sku":"196671003065","price":149.95,"currency_code":"AUD","in_stock":false},{"title":"COOKIES \u0026 CREME","offer_id":42435977314350,"sku":"196671003072","price":149.95,"currency_code":"AUD","in_stock":false},{"title":"VANILLA CREME","offer_id":42435977347118,"sku":"196671004857","price":149.95,"currency_code":"AUD","in_stock":false},{"title":"CHOCOLATE FUDGE","offer_id":42435977379886,"sku":"196671004864","price":149.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/7206\/7118\/files\/0001s_0004_MassGainer_10lb_Choc-IC_500x500_860742e8-cbc9-4e51-9c5d-40a8db96a191.webp?v=1782051078","url":"https:\/\/suppznation.com.au\/products\/rule1-mass-gainer-12lbs","provider":"Suppz Nation","version":"1.0","type":"link"}